TahiniSesame Butter from Roasted Kernels595053875.34.0723102124.9NANANA931701150
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels567048067.23.6320702604.8NANANA169170390
Toasted Dried CoconutToasted Dried Coconut Meat5920470417NA5.140444NANANANANA53370
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted2070277.33.32110401NANANANA6062280
Roasted Japanese ChestnutsNuts, chestnuts, japanese, roasted201081.180.21.860451NANANANANA29.7190
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels574049185.41.11960147130.70.711.465298180
Whole Roasted Squash SeedsRoasted Whole Pumpkin And Squash Seeds446019436.70.7787.60538NANANANA184186180
Roasted CashewsDry Roasted Cashew Nuts5740464921.676.6032750NANANA30153160
Oil Roasted CashewsOil Roasted Cashew Nuts580047884.80.6884.80299500.80.848.433168130
Roasted Sesame SeedsRoasted Whole Sesame Seeds565048067.23.632070257NANANANA140170110
Roasted PistachiosDry Roasted Pistachio Nuts572045856.52.12131028377.42.22.57110321160
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted2390121.750.32.750524NANANANANA44.840
Roasted Macadamia NutsDry Roasted Macadamia Nuts71807611191.9613013441.40.70.740807840
Roasted AlmondsDry Roasted Almonds5980525410.1129021048.60.10.147.510921030
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt5820498520.69328024127.3NANANA11119330
Roasted European ChestnutsNuts, chestnuts, european, roasted2450224.140.937.760530106NANANA5131.720
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added6070552420135017745.500.443.810521210
Roasted PecansDry Roasted Pecans7100743639.94196013640.60.40.440949510
Oil Roasted PecansNuts, pecans, oil roasted, without salt added715075272.410.3226013039.70.40.439959210
Macronutrients in Top 20 Roasted Nuts with the highest Sodium content per 1 kg
In the above table you can find and compare the amount of macronutrients in roasted nuts , sorted by most amount of Sodium per 1 kilogram.
Top 5 roasted nuts with most amount of sodium per 1 kilogram are:
- Sesame Butter from Roasted Kernels
- Toasted Hulled Sesame Seed Kernels
- Toasted Dried Coconut Meat
- Roasted Breadfruit Seeds
- Roasted Japanese Chestnuts