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Canned White BeansBeans, white, mature seeds, canned1620.410.10.0790.0950300.41NANANA6.810.3644
Canned Refried Beans, fat-freeRefried beans, canned, fat-free1120.640.130.220.190190.86000.866.667.57488
Canned Refried BeansRefried beans, canned, traditional style1282.850.890.240.51019.20.77000.775.247.06452
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned1290.410.110.0810.096023.50.33NANANA9.88.55437
Canned Baked BeansCanned Baked Beans no Salt1490.570.150.110.1302911NANANA7.86.8420
Canned Navy BeansBeans, navy, mature seeds, canned1600.610.160.120.140290.4NANANA7.2310.7408
Canned Pinto BeansCanned Pinto Beans, Solids1621.280.220.220.16028.70.77000.777.89.9388
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned1010.310.0520.010.12017.6NANANANA5.247.75343
Canned Kidney BeansCanned All Types Kidney Beans1190.850.20.120.15020.62.62002.626.17.4336
Canned CowpeasCanned Common Cowpeas1090.780.20.120.21019.3NANANANA4.686.7244
Canned Chickpeas Canned Chickpeas , Solids1973.930.30.0511.30325.7NANANA9.0710179
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids1963.50.30.0511.3032.45.67NANANA8.939.98155

Macronutrients in Top 20 Canned Legumes with the highest Potassium content per 5 oz

In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by most amount of Potassium per 5 ounces.

Top 5 canned legumes with most amount of potassium per 5 ounces are:

  1. Canned White Beans
  2. Canned Great Northern Beans
  3. Canned Refried Beans, fat-free
  4. Canned Refried Beans
  5. Canned Black Turtle Beans