Canned Refried Beans, fat-freeRefried beans, canned, fat-free6332.850.590.970.85085.43.86003.8629.733.82177
Canned White BeansBeans, white, mature seeds, canned4391.270.320.250.290931.27NANANA21321991
Canned Refried BeansRefried beans, canned, traditional style556113.50.942075.3300320.627.71772
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned7041.550.260.0490.59087.4NANANANA2638.51704
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned5491.60.410.310.370911.26NANANA38331692
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium5491.60.410.310.370911.26NANANA38331692
Canned Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids6103.40.750.720.520936.2NANANA28281683
Canned low Salt Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids low Salt6103.40.710.720.520936.2NANANA28281683
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids6172.220.770.310.5109211.40011.426.532.21605
Canned Cranberry BeansBeans, cranberry (roman), mature seeds, canned6021.70.430.330.4091NANANANA3833.41566
Canned Great Northern BeansBeans, great northern, mature seeds, canned4391.70.530.320.390926.2NANANA21.532.31539
Canned Kidney BeansCanned All Types Kidney Beans5953.570.840.490.63086.311001125.6311411
Canned Baked BeansCanned Baked Beans no Salt4761.90.490.370.4409837NANANA26231410
Canned Large Lima BeansLima beans, large, mature seeds, canned6331.080.250.150.33094NANANANA30.431.21392
Canned Navy BeansBeans, navy, mature seeds, canned4421.90.50.380.450901.24NANANA22.633.31274
Canned Pinto BeansCanned Pinto Beans, Solids4393.950.690.690.5088.72.37002.372430.71202
Canned CowpeasCanned Common Cowpeas6493.570.940.560.97088.5NANANANA21.430.81117
Canned Red Kidney Beans RinsedCanned Red Kidney Beans, Rinsed Solids4133.841.360.550.9086NANANANA24.833.61033
Canned Pinto Beans RinsedCanned Pinto Beans, Rinsed Solids4274.15NANANA088.8NANANANANA301000
Canned Chickpeas Canned Chickpeas , Solids3609.960.770.133.3508114.4NANANA2325.4453
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids3628.950.770.133.3608314.5NANANA2325.5395
Macronutrients in Top 20 Canned Legumes with the highest Potassium content per 500 kcal
In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by most amount of Potassium per 500 calories.
Top 5 canned legumes with most amount of potassium per 500 calories are:
- Canned Refried Beans, fat-free
- Canned White Beans
- Canned Refried Beans
- Canned Broadbeans
- Canned Black Turtle Beans