Cooked Homemade PastaCooked Homemade Pasta Made Without Egg1761.40.20.0780.64035.6NANANANANA6.261
Boiled BulgurCooked Bulgur1180.340.060.0060.13026.30.14NANANA6.384.3725.5
Boiled BuckwheatCooked Buckwheat Groats1300.880.190.020.25028.31.280.140.280.573.834.820
Cooked KamutCooked Khorasan Wheat1871.180.11NANA0394.35NANANA6.18.115.6
Cooked PastaPasta, cooked, unenriched, without added salt2241.30.250.0340.42043.70.790.0430.0570.132.558.229.92
Macronutrients in Top 5 Boiled Cereals with the highest Vitamin B9 content per 5 oz
In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Vitamin B9 per 5 ounces.
Top 5 boiled cereals with most amount of vitamin b9 per 5 ounces are:
- Cooked Homemade Pasta Made Without Egg
- Cooked Bulgur
- Cooked Buckwheat Groats
- Cooked Khorasan Wheat
- Cooked Pasta