Cooked Homemade PastaCooked Homemade Pasta Made Without Egg2422.370.340.131.1060.8NANANANANA10.6104
Boiled BulgurCooked Bulgur3610.870.150.0140.340670.36NANANA16.31165
Boiled BuckwheatCooked Buckwheat Groats3262.020.440.0460.570652.930.330.651.38.81145.7
Cooked KamutCooked Khorasan Wheat2271.90.18NANA062.76.98NANANA9.771325
Cooked PastaPasta, cooked, unenriched, without added salt1901.770.330.0460.56058.61.060.0570.0760.173.41113.3
Macronutrients in Top 5 Boiled Cereals with the highest Vitamin B9 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Vitamin B9 per 300 calories.
Top 5 boiled cereals with most amount of vitamin b9 per 300 calories are:
- Cooked Homemade Pasta Made Without Egg
- Cooked Bulgur
- Cooked Buckwheat Groats
- Cooked Khorasan Wheat
- Cooked Pasta