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Canned Green PeasCanned Green Peas Solids7252.540.450.220.96091300.940.827.829.732
Canned Hot Pickled PeppersPeppers, hot pickled, canned22739.11.40.682.57010436.42115.205918
Tomato PureeCanned Tomato Puree13162.760.380.0531.08011863.631.332.202521.7
Tomato SauceCanned Tomato Sauce no Salt20836.250.850.132.401117434.8381.4631.325
Tomato PasteCanned Tomato Paste6102.870.610.0430.93011574.335.7351.832526.3
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes19233.650.50.0581.42011967.73631.30.3819.217.5
Canned Crushed TomatoesTomatoes, crushed, canned15634.380.630.0781.7011468.836.631.70.3129.725.6
Tomato JuiceCanned Tomato Juice no Salt29418.530.560.150.650104763936.8011.825
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice31257.81.060.133.03010879.74138.8059.424.7

Macronutrients in Top 30 Canned Vegetables with the lowest Fructose content per 500 kcal

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by least amount of Fructose per 500 calories.

Top 5 canned vegetables with least amount of fructose per 500 calories are:

  1. Canned Ginger Root, Pickled, With Artificial Sweetener
  2. Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids
  3. Canned Green Peas Solids
  4. Canned Green Peas Solids and Liquids
  5. Canned Sauerkraut Solids and Liquids