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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Adzuki BeansRaw Adzuki Beans1520.810.29NA0.17096NANANANA19.3300
Black Turtle BeansRaw Black Turtle Beans1471.330.340.260.310933.13NANANA2331.30
Black BeansRaw Black Beans1472.10.540.410.490913.1NANANA22.731.70
Cranberry BeansRaw Cranberry Beans1491.840.470.360.43089.6NANANANA3734.40
French BeansRaw French Beans1462.940.321.10.64093NANANANA36.727.40

Macronutrients in Raw Legumes with the highest Vitamin D content per 500 kcal

In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by most amount of Vitamin D per 500 calories.