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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice21746.521.480.961010498NANANA6.528.7
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds2174151.53.85.1045.74.352.61.74041.386.7
Raw AmaranthUncooked Amaranth Grain1359.461.970.0573.70882.280.0130.361.99.0318.3
ApplesRaw Apples with skin9621.630.270.0870.41013310056.723.420232.5

Macronutrients in Raw Cereals, Fruits, Legumes, Nuts, Oils, Spices & Vegetables with the highest Cholesterol content per 500 kcal

In the above table you can find and compare the amount of macronutrients in raw cereals, fruits, legumes, nuts, oils, spices & vegetables , sorted by most amount of Cholesterol per 500 calories.