Steamed Taro LeavesTaro leaves, cooked, steamed, without salt12505.131.040.641.46050.3NANANANA25344.75
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt8572.90.560.180.97063.347NANANA16.318.72.3
Steamed Sesbania FlowerSesbania flower, cooked, steamed, without salt13640.68NANANA071.3NANANANANA15.50.59
Steamed Soybeans SproutsSteamed Sprouted Soybeans37016.52.31.18.20241.93NANANA2.9631.40.2
Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt3660.290.0660.0220.11073NANANANANA6.330.051
Macronutrients in Top 5 Steamed Vegetables with the highest Vitamin B2 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in steamed vegetables , sorted by most amount of Vitamin B2 per 300 calories.
Top 5 steamed vegetables with most amount of vitamin b2 per 300 calories are:
- Steamed Taro Leaves
- Steamed Sweet Potato Leaves
- Steamed Sesbania Flower
- Steamed Sprouted Soybeans
- Steamed Hawaii Mountain Yam