BasilFresh Basil13048.350.534.120.95034.63.90.260.260214111.8
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.72411
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.3167.3
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.46.46
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.55.4
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.62.1
Macronutrients in Top 6 Fresh Spices with the highest Vitamin B3 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Vitamin B3 per 300 calories.
Top 5 fresh spices with most amount of vitamin b3 per 300 calories are:
- Fresh Basil
- Fresh Dill Weed
- Fresh Peppermint
- Fresh Spearmint
- Fresh Thyme