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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.60.35
BasilFresh Basil13048.350.534.120.95034.63.90.260.26021410.99
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.3161.14
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.41.2
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.51.4
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.7242.07

Macronutrients in Top 6 Fresh Spices with the lowest Vitamin B2 content per 300 kcal

In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by least amount of Vitamin B2 per 300 calories.

Top 5 fresh spices with least amount of vitamin b2 per 300 calories are:

  1. Fresh Rosemary
  2. Fresh Basil
  3. Fresh Peppermint
  4. Fresh Spearmint
  5. Fresh Thyme