Baked Winter SquashBaked All Varieties Winter Squash1681.60.330.420.2504015NANANA12.74.042.25
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt4540.540.110.0320.19010641.6NANANA8.167.762.5
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2540.640.130.170.1066NANANANA205.14
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1810.410.0860.110.064047.68.94NANANA14.54.14.4
Baked Russet PotatoesBaked Whole Russet Potatoes4310.590.150.0590.190974.91.451.681.7710.4126.1
Baked Potato FleshBaked Potatoes Flesh no Salt4220.450.120.0450.150987.7NANANA6.88.96.33
Baked PotatoesWhole Baked Potatoes4220.590.150.0590.20965.351.5421.89.9811.36.4
Baked Sweet PotatoSweet Potato Baked in skin, flesh only4080.680.240.0270.4109429.42.272.610.3159.16.74
Baked White PotatoesBaked Whole White Potatoes4170.680.180.0680.220966.941.632.861.89.539.536.93
Baked Red PotatoesBaked Whole Red Potatoes3950.680.180.0680.220896.522.52.048.1610.47.23
Baked Potato SkinPotatoes, baked, skin, without salt8980.450.120.0450.1502096.35NANANA3619.514
Macronutrients in Top 10 Baked Vegetables with the lowest Vitamin B3 content per 1 lb
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Vitamin B3 per 1 pound.
Top 5 baked vegetables with least amount of vitamin b3 per 1 pound are:
- Baked All Varieties Winter Squash
- Baked Frozen Sweet Potato no Salt
- Baked Acorn Winter Squash
- Baked Butternut Winter Squash
- Baked Whole Russet Potatoes