Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 10576155.317.5013312956.771.2052.633.95
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt208220325.612.483070.772.324.330.417.603.53.63
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat100752.33.84.0613.4014276.5NANANA6.82.633.3
Russian Salad DressingSalad dressing, russian dressing1610119117.959.4014580NANANA3.183.132.72
Sesame Salad DressingRegular Sesame Seed Salad Dressing2009205289.0710503937.7NANANA4.54142.72
Fat-free French Salad DressingSalad dressing, french dressing, fat-free5991.220.170.0820.19014674.62321.2259.980.912.63
Olive OilSalad or Cooking Olive Oil401045462.63.4544.3000NANANA002.54
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie1030598.54300122118NANANA01.81.8
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed39834494122271.601.77NANANANANA1.681.54
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular190117727.61391085.2792829.818113.951.45
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter401045439703.8000NANANA001.3
Tofu MayonnaiseMayonnaise made with Tofu146114413.29.26660143.86NANANA5271.22
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular10899613.46.75420554926.4202.401.861.18
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat46330.33.782.0812.6045.341.523162.601.771.13
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol31213534922.518401.361.36NANANA001.04
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil286231882.6NANA015.4NANANANA00.450.91
Home Recipe French Salad DressingSalad dressing, french, home recipe2862318578.6144015.4NANANANA00.450.91
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing74848.87.45NANA075.365NANANA1.360.730.82
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil4010454651.96148000NANANA000.59
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie90791136.1746.3030.48.8NANANA0.911.360.59
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light71745.46.73322.6074.430.3NANANA02.950.54
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing2900000071.731NANANA9.070.910.45
Rice Bran OilOil, rice bran401045489.47.26151000NANANA000.32
Composite Household Vegetable ShorteningShortening, vegetable, household, composite40104531138.54119000NANANA000.32
Coconut OilOil, coconut40464493740.0867.63000NANANA000.23
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic408245468.413.4254000NANANA000.23
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic401045467.45.64231000NANANA000.23
Soybean OilSalad or Cooking Soybean Oil40104547130.8231000NANANA000.23
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts401045439007.5000NANANA000.18
Sweet and Sour Salad DressingSalad dressing, sweet and sour680000016.816.8NANANA00.450.18
Peanut OilSalad or Cooking Peanut Oil401045476.70145000NANANA000.14
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying401045469.631.4233000NANANA000.091
Refined Soybean OilRefined Soybean Vegetable Oil40104546932228000NANANA000.091
Palm OilOil, palm40104542240.9141.3000NANANA000.045
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol21862163421104071.727.2NANANA00.450.045
Macronutrients in Top 40 Oils with the highest Iron content per 1 lb
In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Iron per 1 pound.
Top 5 oils with most amount of iron per 1 pound are:
- Reduced Fat French Salad Dressing Without Salt
- Commercial French Salad Dressing no Salt
- Reduced Fat French Salad Dressing
- Russian Salad Dressing
- Regular Sesame Seed Salad Dressing