Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10001.20.250.070.42023492NANANA181710430
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9001.50.520.060.9020764.855.72333209610
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4000.90.190.240.14010519.7NANANA3295580
Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.92610
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt5601.40.290.370.220146NANANANA4411210
Baked PotatoesWhole Baked Potatoes9301.30.340.130.430212123.44.44222510
Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA794310
Baked Red PotatoesBaked Whole Red Potatoes8701.50.40.150.49019614.34.45.54.5182310
Baked Russet PotatoesBaked Whole Russet Potatoes9501.30.320.130.410214113.23.73.92326.310
Baked White PotatoesBaked Whole White Potatoes9201.50.40.150.49021115.33.66.34212110
Macronutrients in Top 10 Baked Vegetables with the highest Vitamin A content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Vitamin A per 1 kilogram.
Top 5 baked vegetables with most amount of vitamin a per 1 kilogram are:
- Baked Frozen Sweet Potato no Salt
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Baked All Varieties Winter Squash
- Baked Acorn Winter Squash