Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4000.90.190.240.14010519.7NANANA329
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10001.20.250.070.42023492NANANA1817
Baked Potato FleshBaked Potatoes Flesh no Salt93010.260.10.32021617NANANA1519.6
Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA7943
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt5601.40.290.370.220146NANANANA4411
Baked Russet PotatoesBaked Whole Russet Potatoes9501.30.320.130.410214113.23.73.92326.3
Baked PotatoesWhole Baked Potatoes9301.30.340.130.430212123.44.442225
Baked Red PotatoesBaked Whole Red Potatoes8701.50.40.150.49019614.34.45.54.51823
Baked White PotatoesBaked Whole White Potatoes9201.50.40.150.49021115.33.66.342121
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9001.50.520.060.9020764.855.7233320
Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.9
Macronutrients in Top 10 Baked Vegetables with the lowest Saturated Fat content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Saturated Fat per 1 kilogram.
Top 5 baked vegetables with least amount of saturated fat per 1 kilogram are:
- Baked Butternut Winter Squash
- Baked Frozen Sweet Potato no Salt
- Baked Potatoes Flesh no Salt
- Baked Potato Skin
- Baked Acorn Winter Squash