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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil2306.40.413.160.73026.530.20.201631.50
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.60
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.50
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA141330
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA68330
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.60

Macronutrients in Top 6 Fresh Spices with the lowest Vitamin B12 content per 1 kg

In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by least amount of Vitamin B12 per 1 kilogram.

Top 5 fresh spices with least amount of vitamin b12 per 1 kilogram are:

  1. Fresh Basil
  2. Fresh Dill Weed
  3. Fresh Peppermint
  4. Fresh Rosemary
  5. Fresh Spearmint