Almond OilOil, almond88401000820174000NANANA00
Apricot Kernel OilOil, apricot kernel88401000630293000NANANA00
Babassu OilOil, babassu88401000812016000NANANA00
Cupu Assu OilOil, cupu assu88401000532038000NANANA00
Hazelnut OilOil, hazelnut88401000740101000NANANA00
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts88401000860016.6000NANANA00
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter8840100087608.34000NANANA00
Nutmeg Butter OilOil, nutmeg butter8840100090000000NANANA00
Peanut OilSalad or Cooking Peanut Oil884010001690320000NANANA00
Poppyseed OilOil, poppyseed884010001350624000NANANA00
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil88401000620746000NANANA00
Sunflower Oil65% Linoleic Sunflower Oil884010001030657000NANANA00
Ucuhuba Butter OilOil, ucuhuba butter88401000852029000NANANA00
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing6400000015868NANANA202
Sweet and Sour Salad DressingSalad dressing, sweet and sour150000003737NANANA01
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm884010006550500NANANANA00
Palm Kernel OilPalm Kernel Vegetable Oil86201000815016000NANANA00
Fat-free French Salad DressingSalad dressing, french dressing, fat-free13202.70.370.180.42032116550.546.855222
Coconut OilOil, coconut89209918250.1917000NANANA00
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil8840100075.40.96127000NANANA00
Cocoa Butter OilOil, cocoa butter88401000597128000NANANA00
Grapeseed OilOil, grapeseed88401000961696000NANANA00
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil88401000991.9236000NANANA00
Cottonseed OilSalad or Cooking Cottonseed Oil884010002592515000NANANA00
Palm OilOil, palm88401000493291000NANANA00
Sesame OilSalad or Cooking Sesame Oil884010001423413000NANANA00
Sheanut OilOil, sheanut88401000466349000NANANA00
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil884010001444.33326000NANANA00
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat102066.88.334.627.801009250.535.45.703.9
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light1580100156.649.7016466.7NANANA06.5
Teaseed OilOil, teaseed884010002117222000NANANA00
Olive OilSalad or Cooking Olive Oil884010001387.698000NANANA00
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie227013018.78.8466.30270259NANANA04
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat22201158.48.9629.60312169NANANA155.8
Avocado OilOil, avocado884010001169.57125NA0NANANANA00
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil9000100012911.6535000NANANA00
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 23301351111.738.602932851251570115.8
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic8840100014912.4509000NANANA00
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie20002002913.610206719.4NANANA23
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil4490501911422702525NANANA00
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular240021129.51592012110858.244.35.304.1
Rice Bran OilOil, rice bran8840100019716334000NANANA00
Russian Salad DressingSalad dressing, russian dressing35502622417.41310319177NANANA76.9
Oat OilOil, oat8840100019618391000NANANA00
Composite Household Vegetable ShorteningShortening, vegetable, household, composite8840100025019262000NANANA00
Home Recipe French Salad DressingSalad dressing, french, home recipe631070212619317034NANANANA01
Sesame Salad DressingRegular Sesame Seed Salad Dressing4430452622023208683.2NANANA1031
Tofu MayonnaiseMayonnaise made with Tofu322031829.220.4145030.68.5NANANA1159.5
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free33303334621.317406742NANANA09
Tomatoseed OilOil, tomatoseed8840100019723508000NANANA00
Industrial High Oleic Canola OilOil, industrial, canola, high oleic900010006824134000NANANA00
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil884010006526145000NANANA00
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt459044856.527.4183015616053.6673907.7
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular41903916129200018817461.565.640248.7
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic9000100015129.7560000NANANA00
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol48204777546230015860NANANA01
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol688077810849.7406033NANANA00
Soybean LecithinOil, soybean lecithin7630100015051.4402000NANANA00
Corn And Canola OilOil, corn and canola8840100080.358233000NANANA00
Mustard OilOil, mustard8840100011659153NA0NANANANA00
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying884010007664179000NANANA00
Soybean OilSalad or Cooking Soybean Oil8840100015768510000NANANA00
Wheat Germ OilOil, wheat germ8840100018869548000NANANA00
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying8840100015369513000NANANA00
Refined Soybean OilRefined Soybean Vegetable Oil8840100015370.3503000NANANA00
Oil, pam cooking spray, originalOil, pam cooking spray, original792078750.37215002070NANANA02.6
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil8840100046.374.3459NA0NANANANANA0
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying8840100077.676.4188000NANANA00
Canola OilOil, canola8840100073.791190000NANANA00
Walnut OilOil, walnut8840100091104529000NANANA00
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed87809909048915803.9NANANANANA3.7
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed8840100089.8534143000NANANA01.1
Macronutrients in Top 70 Oils with the lowest Omega 3 content per 1 kg
In the above table you can find and compare the amount of macronutrients in all oils , sorted by least amount of Omega 3 per 1 kilogram.
Top 5 oils with least amount of omega 3 per 1 kilogram are:
- Almond Oil
- Apricot Kernel Oil
- Babassu Oil
- Cupu Assu Oil
- Hazelnut Oil