SoybeansRaw Soybeans44601992913.399030273.3NANANA9336517970
White BeansRaw White Beans33308.52.21.661.98060321NANANA15223417950
Large Lima BeansRaw Large Lima Beans33806.91.60.952.15063485NANANA19021517240
Small White BeansRaw Small White Beans3360123.042.32.760623NANANANA24921115420
Black Turtle BeansRaw Black Turtle Beans339092.321.762.1063321NANANA15521315000
Black BeansRaw Black Beans3410143.662.783.32062421NANANA15521614830
Pink BeansRaw Pink Beans343011.32.922.222.65064221.4NANANA12721014640
Kidney BeansRaw All Types Kidney Beans33308.31.22.81.78060022.3NANANA24923614060
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans33509.32.21.32.92062883.2NANANA20620614030
Pinto BeansRaw Pinto Beans347012.32.352.371.706262101.32015521413930
Pigeon Peas Raw Pigeon Peas 3430153.30.357.80628NANANANA15021713920
Great Northern BeansRaw Great Northern Beans339011.43.562.132.63062422.6NANANA20221913870
Red Kidney BeansRaw Red Kidney Beans337010.61.543.582.28061321NANANA15222513590
Cranberry BeansRaw Cranberry Beans335012.33.162.42.870601NANANANA24723013320
French BeansRaw French Beans3430202.27.654.40641NANANANA25218813160
Adzuki BeansRaw Adzuki Beans32905.31.9NA1.130629NANANANA12719912540
Mung BeansRaw Mung Beans347011.53.480.273.57062666NANANA16323912460
MothbeansRaw Mothbeans3430163.642.654.850615NANANANANA22911910
Navy BeansRaw Navy Beans3370151.75.383.35NA60838.802.133.315322311850
Common CowpeasRaw Common Cowpeas336012.63.323.43060069NANANA10623511120
Broadbeans Raw Broadbeans 341015.32.540.465.8058357NANANA25026110620
Mungo BeansRaw Mungo Beans341016.41.14100.720590NANANANA1832529830
Split Green PeasRaw Split Green Peas3640394.11.638.56061631.404.4272222318520
Chickpeas Raw Chickpeas 378060.46.031.0226.30630107NANANA1222057180
PeanutsRaw Peanuts567049262.80.03156016147.2NANANA852587050
LentilsRaw Lentils352010.61.541.124.14063420.32.7014.71072466770
Red LentilsRaw Pink Or Red Lentils358021.73.82.58.860631NANANANA1082396680
Macronutrients in Top 30 Fresh Legumes with the highest Potassium content per 1 kg
In the above table you can find and compare the amount of macronutrients in fresh legumes , sorted by most amount of Potassium per 1 kilogram.
Top 5 fresh legumes with most amount of potassium per 1 kilogram are:
- Raw Soybeans
- Raw White Beans
- Raw Large Lima Beans
- Raw Small White Beans
- Raw Black Turtle Beans