Canned Baked BeansCanned Baked Beans no Salt105041.030.780.93020577.8NANANA55480
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned9102.90.750.570.6801662.3NANANA6960.30
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium9102.90.750.570.6801662.3NANANA6960.30
Canned Cranberry BeansBeans, cranberry (roman), mature seeds, canned8302.80.720.550.660151NANANANA6355.40
Canned Great Northern BeansBeans, great northern, mature seeds, canned11403.91.20.720.89021014NANANA4973.70
Canned Kidney BeansCanned All Types Kidney Beans84061.40.821.06014518.50018.54352.20
Canned Red Kidney Beans RinsedCanned Red Kidney Beans, Rinsed Solids12109.33.281.322.170208NANANANA60810
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids8103.61.250.510.83014818.50018.54352.20
Canned Navy BeansBeans, navy, mature seeds, canned11304.31.120.85102052.8NANANA5175.30
Canned Pinto BeansCanned Pinto Beans, Solids114091.581.581.1502025.4005.455700
Canned Pinto Beans RinsedCanned Pinto Beans, Rinsed Solids11709.7NANANA0208NANANANANA70.40
Canned Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids8205.61.231.180.86015210NANANA46460
Canned low Salt Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids low Salt8205.61.161.180.86015210NANANA46460
Canned White BeansBeans, white, mature seeds, canned11402.90.740.560.6702122.9NANANA4872.60
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned7102.20.370.070.840124NANANANA3754.70
Canned Chickpeas Canned Chickpeas , Solids139027.72.140.369.3022540NANANA6470.50
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids138024.72.130.369.27022940NANANA6370.40
Canned CowpeasCanned Common Cowpeas7705.51.440.871.50136NANANANA3347.40
Canned Large Lima BeansLima beans, large, mature seeds, canned7901.70.390.230.520149NANANANA4849.30
Canned Refried Beans, fat-freeRefried beans, canned, fat-free7904.50.931.531.3401356.1006.14753.40
Canned Refried BeansRefried beans, canned, traditional style900206.31.73.601365.4005.43749.80
Macronutrients in Top 20 Canned Legumes with the lowest Vitamin B12 content per 1 kg
In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by least amount of Vitamin B12 per 1 kilogram.
Top 5 canned legumes with least amount of vitamin b12 per 1 kilogram are:
- Canned Baked Beans no Salt
- Canned Black Turtle Beans
- Canned Black Beans low Salt
- Canned Cranberry Beans
- Canned Great Northern Beans