Frozen NanceNance, frozen, unsweetened73011.6NANANANA1708347.335.80756.612.5
Frozen BlackberriesBlackberries, frozen, unsweetened6404.30.150.821.630157107NANANA501211.7
Frozen BoysenberriesBoysenberries, frozen, unsweetened5002.60.090.50.98012269NANANA53118.7
Frozen LoganberriesLoganberries, frozen5503.10.110.591.17013077NANANA53158.7
Frozen RaspberriesRed Frozen Raspberries5608.10.640.190.15012665.432.428.74.44311.57.5
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened10301.60.050.30.590262218NANANA4477.2
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened9401.30.140.020.630240222NANANA186.36.2
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted14802.50.590.170.46035229775.565.815610246
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium14702.50.590.170.46033929775.565.815610246
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened8501.30.110.230.340220197NANANA2245.2
Frozen BlueberriesBlueberries, frozen, unsweetened5106.40.531.121.67012284.5NANANA274.24.8
Frozen StrawberriesStrawberries, frozen, unsweetened3501.10.060.230.3109145.621.7203.7214.32.9
Frozen Wild BlueberriesBlueberries, wild, frozen5701.60.3NANA0139NA3733.304402.6
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries9601.30.070.270.370259240NANANA195.32.3
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar11600.50.1400.250312287NANANA203.91.9
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened4604.410.650.67011090NANANA169.20.5
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened86010.070.150.20222211NANANA1140.2
Macronutrients in Top 20 Frozen Fruits with the highest Vitamin E content per 1 kg
In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Vitamin E per 1 kilogram.
Top 5 frozen fruits with most amount of vitamin e per 1 kilogram are:
- Frozen Nance
- Frozen Blackberries
- Frozen Boysenberries
- Frozen Loganberries
- Red Frozen Raspberries