Frozen BlackberriesBlackberries, frozen, unsweetened6404.30.150.821.630157107NANANA50120
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened8501.30.110.230.340220197NANANA2240
Frozen BlueberriesBlueberries, frozen, unsweetened5106.40.531.121.67012284.5NANANA274.20
Frozen Wild BlueberriesBlueberries, wild, frozen5701.60.3NANA0139NA3733.304400
Frozen BoysenberriesBoysenberries, frozen, unsweetened5002.60.090.50.98012269NANANA53110
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened4604.410.650.67011090NANANA169.20
DurianRaw or Frozen Durian147053.3NANANA0271NANANANA3814.70
Frozen LoganberriesLoganberries, frozen5503.10.110.591.17013077NANANA53150
Frozen Melon BallsMelon balls, frozen3302.50.640.560.42079.4NANANANA78.40
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted14802.50.590.170.46035229775.565.815610240
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium14702.50.590.170.46033929775.565.815610240
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened9401.30.140.020.630240222NANANA186.30
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened86010.070.150.20222211NANANA1140
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened10301.60.050.30.590262218NANANA4470
Frozen RaspberriesRed Frozen Raspberries5608.10.640.190.15012665.432.428.74.44311.50
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar11600.50.1400.250312287NANANA203.90
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries9601.30.070.270.370259240NANANA195.30
Frozen StrawberriesStrawberries, frozen, unsweetened3501.10.060.230.3109145.621.7203.7214.30
Macronutrients in Top 20 Frozen Fruits with the lowest Vitamin B12 content per 1 kg
In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by least amount of Vitamin B12 per 1 kilogram.
Top 5 frozen fruits with least amount of vitamin b12 per 1 kilogram are:
- Frozen Blackberries
- Sweetened Frozen Blueberries
- Frozen Blueberries
- Frozen Wild Blueberries
- Frozen Boysenberries