Frozen Melon BallsMelon balls, frozen3302.50.640.560.42079.4NANANANA78.4890
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened4604.410.650.67011090NANANA169.2440
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened9401.30.140.020.630240222NANANA186.3140
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted14802.50.590.170.46035229775.565.81561024130
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium14702.50.590.170.46033929775.565.81561024130
Frozen BlackberriesBlackberries, frozen, unsweetened6404.30.150.821.630157107NANANA501260
Frozen NanceNance, frozen, unsweetened73011.6NANANANA1708347.335.80756.640
Frozen RaspberriesRed Frozen Raspberries5608.10.640.190.15012665.432.428.74.44311.540
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar11600.50.1400.250312287NANANA203.940
Frozen Wild BlueberriesBlueberries, wild, frozen5701.60.3NANA0139NA3733.3044030
Frozen BoysenberriesBoysenberries, frozen, unsweetened5002.60.090.50.98012269NANANA531130
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened10301.60.050.30.590262218NANANA44730
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened8501.30.110.230.340220197NANANA22420
Frozen BlueberriesBlueberries, frozen, unsweetened5106.40.531.121.67012284.5NANANA274.220
DurianRaw or Frozen Durian147053.3NANANA0271NANANANA3814.720
Frozen LoganberriesLoganberries, frozen5503.10.110.591.17013077NANANA531520
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened86010.070.150.20222211NANANA11420
Frozen StrawberriesStrawberries, frozen, unsweetened3501.10.060.230.3109145.621.7203.7214.320
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries9601.30.070.270.370259240NANANA195.310
Macronutrients in Top 20 Frozen Fruits with the highest Vitamin A content per 1 kg
In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Vitamin A per 1 kilogram.
Top 5 frozen fruits with most amount of vitamin a per 1 kilogram are:
- Frozen Melon Balls
- Frozen Red Sour Cherries
- Sweetened Frozen Peach Slices
- Frozen Orange Juice Concentrate
- Frozen Orange Juice Concentrate with Calcium