Rice FlourUnenriched White Rice Flour3660143.860.673.1308011.2NANANA2459.50
Tapioca PearlsDry Tapioca Pearls35800.20.050.010.02088733.5NANANA91.910
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry374010.32.940.173.0508093.30.21.12.1187520
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry374010.32.940.173.0508093.30.21.12.1187520
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA2710320
Wheat FlourUnenriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA2710320
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry3570212.90.288.960793NANANANA11074.630
Barley flourBarley flour or meal3450163.350.776.9507458NANANA10110540
Dry PastaDry Unenriched Pasta3710152.770.245.4074726.71.11.24.83213060
Whole Wheat PastaDry Whole-Wheat Pasta352029.34.30.710.6073427.432.46.89213960
Brown Rice FlourRice flour, brown3630285.570.429.5407656.6NANANA4672.380
Dry CouscousCouscous, dry37606.41.170.122.40774NANANANA50128100
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA71103110
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 3620273.50.628.65NA73126226101135110
Oat FlourPartially Debranned Oat Flour404091161.45320657801565147190
Spinach Spaghetti Dry Spinach Spaghetti 372015.72.260.745.66074827NANANA106134360
Dry Rice NoodlesRice noodles, dry36405.61.530.261.2408021.2NANANA1659.51820
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry33607.11.360.162.040746NANANANANA1447920
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry35608.11.150.293.020741NANANANA4311418400
Macronutrients in Top 20 Dried Cereals with the lowest Sodium content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Sodium per 1 kilogram.
Top 5 dried cereals with least amount of sodium per 1 kilogram are:
- Unenriched White Rice Flour
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unbleached Enriched All-purpose White Wheat Flour