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Cereals
Oat FlourPartially Debranned Oat Flour404091161.45320657801565147
Dry PastaDry Unenriched Pasta3710152.770.245.4074726.71.11.24.832130
Whole Wheat PastaDry Whole-Wheat Pasta352029.34.30.710.6073427.432.46.892139

Macronutrients in Top 6 Dried Cereals with the lowest Glucose content per 1 kg

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Glucose per 1 kilogram.

Top 5 dried cereals with least amount of glucose per 1 kilogram are:

  1. Partially Debranned Oat Flour
  2. Dry parboiled enriched Long-grain White Rice
  3. Dry parboiled Long-grain White Rice
  4. Dry Unenriched Pasta
  5. Dry 51% whole wheat Pasta with Unenriched Semolina