Cooked KamutCooked Khorasan Wheat13208.30.77NANA027630.7NANANA4357
Boiled BuckwheatCooked Buckwheat Groats9206.21.340.141.74019991242733.8
Cooked PastaPasta, cooked, unenriched, without added salt15809.31.760.242.9503095.60.30.40.91858
Boiled BulgurCooked Bulgur8302.40.420.040.9401861NANANA4531
Macronutrients in Top 4 Boiled Cereals with the highest Sugars content per 1 kg
In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Sugars per 1 kilogram.
Top 4 boiled cereals with most amount of sugars per 1 kilogram are:
- Cooked Khorasan Wheat
- Cooked Buckwheat Groats
- Cooked Pasta
- Cooked Bulgur