Caraway SeedCaraway Seed Spices1322582.460.612.401982.54NANANA15178.50
Celery SeedCelery Seed Spices15561008.70.791401642.66NANANA4771.70
Ground NutmegGround Nutmeg Spices208414410301.4019612NANANA82.6230
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.40
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.71.6
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.63.18
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.316.3
Cumin SeedCumin Seed Spices148888.46.10.712.301768.93NANANA41.770.721.4
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.410421.4
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.453
Canned CapersCapers, canned913.40.920.730.44019.41.63NANANA12.79.3798
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.723113
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.07921116124
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956319
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.7319
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.7396
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4420
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.7563
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.2650
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.51646
Dried Marjoram SpicesSpices, marjoram, dried1076282.1134.66024016.2NANANA16050.22467
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.72467
Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.3875396
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.21061065396
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.079150916805
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA160426805
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA147366805
Macronutrients in Top 30 Whole Spices with the lowest Vitamin K content per 14 oz
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by least amount of Vitamin K per 14 ounces.
Top 5 whole spices with least amount of vitamin k per 14 ounces are:
- Caraway Seed Spices
- Celery Seed Spices
- Ground Nutmeg Spices
- Poppy Seed Spices
- Garlic Powder Spices