Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.2106106
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.4104
Dried Chervil SpicesSpices, chervil, dried94115.50.6707.140195NANANANA4592
Fenugreek SeedFenugreek Seed Spices128225.45.8NANA0232NANANANA9891
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.07915091
Dried TarragonDried Tarragon Spices117128.77.4711.72.940199NANANANA29.490
Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.387
Dried Dill Weed SpicesSpices, dill weed, dried100417.30.93NANA0222NANANANA5479.2
Dried SpearmintSpearmint, dried1131246.26111.770207NANANANA11879
Caraway SeedCaraway Seed Spices1322582.460.612.401982.54NANANA15178.5
Celery SeedCelery Seed Spices15561008.70.791401642.66NANANA4771.7
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.4
Cumin SeedCumin Seed Spices148888.46.10.712.301768.93NANANA41.770.7
Anise SeedAnise Seed Spices1338632.33012.50199NANANANA5870
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.7
Dill SeedDill Seed Spices121157.72.90.63.80219NANANANA83.763.4
Fennel SeedFennel Seed Spices1369591.9NA6.70208NANANANA15862.7
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.7
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4
Dried Marjoram SpicesSpices, marjoram, dried1076282.1134.66024016.2NANANA16050.2
Coriander SeedCoriander Seed Spices118370.53.93NA6.950218NANANANA16649
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.7
SaffronSaffron Spices123023.26.34.9330259NANANANA15.545.4
CardamomCardamom Spices123426.62.70.481.230272NANANANA11142.7
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA16042
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.3
White PepperWhite Pepper Spices11758.42.5NANA0272NANANANA10441.3
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.2
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.4
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA14736
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.7
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.6
Bay Leaf SpicesSpices, bay leaf1242339.054.174.920298NANANANA10430.2
Ground SavoryGround Savory Spice108023.513NANA0273NANANANA18126.7
Ground MaceGround Mace Spices188512937.70.32170200NANANANA8026.6
Ground AllspiceGround Allspice Spices104434.5100.289.10286NANANANA85.724
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.7
Ground NutmegGround Nutmeg Spices208414410301.4019612NANANA82.623
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.723
Dried Rosemary SpicesSpices, rosemary, dried131460.429.34.274.60254NANANANA16919.4
Dry Taco MixOriginal Dry Taco Seasoning Mix127800NANA023043NANANA52.818
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.07921116
Macronutrients in Top 40 Dried Spices with the highest Protein content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by most amount of Protein per 14 ounces.
Top 5 dried spices with most amount of protein per 14 ounces are:
- Dried Parsley Spices
- Ground Mustard Seed Spices
- Dried Chervil Spices
- Fenugreek Seed Spices
- Dried Basil Spices