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Legumes
Cereals
Canned Navy BeansBeans, navy, mature seeds, canned470.21NA1.85470.38NA1342885.83360.7770.50.49
Canned Baked BeansCanned Baked Beans no Salt500.21NA0.2932NANA1042964.511.472.60.43
Canned Kidney BeansCanned All Types Kidney Beans340.14NA1.17270.17NA902370.92960.46780.41
Canned Refried BeansRefried beans, canned, traditional style290.13NA1.44350.29NA923195.83700.5877.80.37
Canned Refried Beans, fat-freeRefried beans, canned, fat-free340.16NA1.62380.33NA1113445.73500.6578.70.36
Canned CowpeasCanned Common Cowpeas200.12NA0.97280.28NA701722.32930.779.60.35
Canned Pinto BeansCanned Pinto Beans, Solids630.26NA1.33320.38NA101274NA2390.6170.60.27
Canned Pinto Beans RinsedCanned Pinto Beans, Rinsed Solids640.26NA1.27300.37NA96234NA2120.59700.26
Canned Chickpeas Canned Chickpeas , Solids450.25NA1.07260.85NA851263.12460.6366.70.14
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids430.25NA0.98240.8NA801093.12120.59670.13
Canned White BeansBeans, white, mature seeds, canned730.23NA3510.52NA914541.63401.12700.11

Minerals in Top 20 Canned Legumes with the highest Vitamin B3 content per 100 g

In the above table you can find and compare the amount of minerals in canned legumes , sorted by most amount of Vitamin B3 per 100 grams.

Top 5 canned legumes with most amount of vitamin b3 per 100 grams are:

  1. Canned Broadbeans
  2. Canned Black Turtle Beans
  3. Canned Black Beans low Salt
  4. Canned Cranberry Beans
  5. Canned Red Kidney Beans Solids and Liquids