Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned White BeansBeans, white, mature seeds, canned730.23NA3510.52NA914541.63401.12700.11
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids430.25NA0.98240.8NA801093.12120.59670.13
Canned Chickpeas Canned Chickpeas , Solids450.25NA1.07260.85NA851263.12460.6366.70.14
Canned Pinto Beans RinsedCanned Pinto Beans, Rinsed Solids640.26NA1.27300.37NA96234NA2120.59700.26
Canned Pinto BeansCanned Pinto Beans, Solids630.26NA1.33320.38NA101274NA2390.6170.60.27
Canned CowpeasCanned Common Cowpeas200.12NA0.97280.28NA701722.32930.779.60.35
Canned Refried Beans, fat-freeRefried beans, canned, fat-free340.16NA1.62380.33NA1113445.73500.6578.70.36
Canned Refried BeansRefried beans, canned, traditional style290.13NA1.44350.29NA923195.83700.5877.80.37
Canned Kidney BeansCanned All Types Kidney Beans340.14NA1.17270.17NA902370.92960.46780.41
Canned Baked BeansCanned Baked Beans no Salt500.21NA0.2932NANA1042964.511.472.60.43
Canned Navy BeansBeans, navy, mature seeds, canned470.21NA1.85470.38NA1342885.83360.7770.50.49

Minerals in Top 20 Canned Legumes with the lowest Vitamin B3 content per 100 g

In the above table you can find and compare the amount of minerals in canned legumes , sorted by least amount of Vitamin B3 per 100 grams.

Top 5 canned legumes with least amount of vitamin b3 per 100 grams are:

  1. Canned White Beans
  2. Canned Chickpeas , Rinsed Solids
  3. Canned Chickpeas , Solids
  4. Canned Large Lima Beans
  5. Canned Pinto Beans, Rinsed Solids