Green Snap BeansRaw Green Snap Beans1190.2261.33.3280.60.71341236811.9419.40.77291
Tomato JuiceCanned Tomato Juice no Salt590.2540.62.364.70.4NA11212762.94590.65554
RadishesRaw Radishes1560.3137.52.1362.50.43NA12514563.752441.75595
CeleryRaw Celery2860.2528.61.4378.60.74017118572.865710.93682
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared180.02921.30.365.430.12NA1973.60.93950.1420
Peeled CucumberRaw Peeled Cucumber1400.71132.21200.73NA21013601201.7967
TomatoesRaw Ripe Red Tomatoes55.60.3312.81.5610.63NA1331317027.80.94525
Green Sweet PeppersRaw Green Sweet Peppers500.33101.7500.61NA1008750150.65469
CucumberRaw Whole Cucumber1070.278.671.8786.70.5325160980213.31.33635
CarrotsRaw Carrots80.50.117.80.7329.30.35NA85.47800.241680.59215
CabbageRaw Cabbage1600.07641.88480.6427.81046801.2720.72369
CauliflowerRaw Cauliflower880.1641.68600.62NA17611962.41201.08368
OnionsRaw Onions57.50.0982.750.53250.32NA72.53651.25100.43223
Minerals in Top 10 Raw Vegetables with the highest Fluoride content per 100 kcal
In the above table you can find and compare the amount of minerals in raw vegetables , sorted by most amount of Fluoride per 100 calories.
Top 5 raw vegetables with most amount of fluoride per 100 calories are:
- Raw Green Snap Beans
- Canned Tomato Juice no Salt
- Raw Radishes
- Raw Celery
- Frozen Par Fried Breaded Onion Rings, Unprepared