Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried5.130.42NA1.3648.70.57NA28583616132.462250
Stir-Fried White MushroomsMushrooms, white, stir-fried15.41.1NA0.9642.30.18NA404152353.5462.23500
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes7.140.08NA0.4415.50.13NA57.72680.12190.2336.61.5
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes6.120.063NA0.4214.30.11NA56.5278NA15.60.2445.31.5
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil4.130.044NA0.3113.20.093NA50.4291NA320.26218.1
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes7.760.053NA0.2512.80.084NA362260.236.850.1725.58.26
Minerals in Top 6 Fried Vegetables with the lowest Vitamin K content per 100 kcal
In the above table you can find and compare the amount of minerals in fried vegetables , sorted by least amount of Vitamin K per 100 calories.
Top 5 fried vegetables with least amount of vitamin k per 100 calories are:
- Stir-Fried Shiitake Mushrooms
- Stir-Fried White Mushrooms
- Oven-heated Frozen French Fried Potatoes
- Unprepared Frozen French Fried Potatoes
- Refrigerated Hash Brown Potatoes, Pan-fried In Canola Oil