Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried15.41.25NA4.081461.7NA854250848.538.57.46750
Stir-Fried White MushroomsMushrooms, white, stir-fried463.36NA2.91270.54NA121245691601386.5810510
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes21.40.24NA1.3246.40.38NA1738050.36570.681104.46
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes18.40.19NA1.27430.32NA169833NA470.711364.5
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil12.40.13NA0.9239.70.28NA151873NA950.7862.724.3
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes23.30.16NA0.7438.40.25NA1086790.6820.50.5276.624.8
Minerals in Top 6 Fried Vegetables with the lowest Vitamin K content per 300 kcal
In the above table you can find and compare the amount of minerals in fried vegetables , sorted by least amount of Vitamin K per 300 calories.
Top 5 fried vegetables with least amount of vitamin k per 300 calories are:
- Stir-Fried Shiitake Mushrooms
- Stir-Fried White Mushrooms
- Oven-heated Frozen French Fried Potatoes
- Unprepared Frozen French Fried Potatoes
- Refrigerated Hash Brown Potatoes, Pan-fried In Canola Oil