Dried ChivesFreeze-dried Chives2610.22NA6.432060.43NA1679523.0222.51.650.640
Dried LeeksFreeze-dried Leeks1120.2NA2.37500.82NA1087481.78110.210.620
Dried Shiitake MushroomsMushrooms, shiitake, dried3.71.74NA0.5844.60.4NA9951815.64.42.63.20
Onions FlakesDry Onions Flakes73.60.12NA0.4426.40.4NA874651.4360.541.130
Dried PepeaoPepeao, dried381.7NA2.06490.39NA3923815.223.52.523.740
Minerals in Dried Vegetables with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin B12 per 100 calories.