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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
RosemaryFresh Rosemary2420.23NA5.0869.50.73NA50.4510NA200.7151.70.12
BasilFresh Basil7701.67NA13.82785NA24312831.317.43.524000.33
PeppermintFresh Peppermint3470.47NA7.261141.68NA104813NA44.31.61120.38
SpearmintFresh Spearmint4520.55NA271432.54NA1361041NA682.481940.4
ThymeFresh Thyme4010.55NA17.31581.7NA105603NA8.91.864.50.47
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.12000.69

Minerals in Top 6 Fresh Spices with the lowest Vitamin B2 content per 100 kcal

In the above table you can find and compare the amount of minerals in fresh spices , sorted by least amount of Vitamin B2 per 100 calories.

Top 5 fresh spices with least amount of vitamin b2 per 100 calories are:

  1. Fresh Rosemary
  2. Fresh Basil
  3. Fresh Peppermint
  4. Fresh Spearmint
  5. Fresh Thyme