Small White BeansRaw Small White Beans51.50.19NA2.354.50.38NA1324593.83.570.843.5
Red LentilsRaw Pink Or Red Lentils13.40.36NA2.0616.50.48NA8218701.9612.2
Broadbeans Raw Broadbeans 30.20.24NA1.9656.30.48NA1233112.43.80.923.2
Mung BeansRaw Mung Beans380.27NA1.9454.50.3NA1063592.364.320.772.6
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans240.2NA1.85560.5NA1104192.13.90.783.6
Navy BeansRaw Navy Beans43.60.25NA1.63520.42NA1213523.261.51.13.6
Pigeon Peas Raw Pigeon Peas 380.31NA1.5253.40.52NA1074062.44.960.83.1
SoybeansRaw Soybeans620.37NA3.5262.80.56NA15840340.451.11.9
Red Kidney BeansRaw Red Kidney Beans24.60.210.652410.33NA1204030.953.560.833.5
Black Turtle BeansRaw Black Turtle Beans470.29NA2.57470.29NA1304420.942.650.653.24
Adzuki BeansRaw Adzuki Beans200.33NA1.538.60.53NA1163810.941.51.534.1
French BeansRaw French Beans54.20.13NA0.99550.35NA88.63843.765.250.553.14
Common CowpeasRaw Common Cowpeas32.70.25NA2.4654.80.45NA1263312.684.7613.56
Pink BeansRaw Pink Beans380.24NA1.97530.4NA1214273.82.330.742.93
Split Green PeasRaw Split Green Peas12.60.22NA1.317.30.33NA922342.941.370.962.4
White BeansRaw White Beans720.3NA3.14570.54NA905393.844.81.13.4
LentilsRaw Lentils9.940.21NA1.8513.40.4NA801920.0281.70.932.35
Large Lima BeansRaw Large Lima Beans240.22NA2.2266.30.49NA1145102.135.330.843
Mungo BeansRaw Mungo Beans40.50.29NA2.278.30.45NA1112882.4110.983.17
MothbeansRaw Mothbeans43.70.2NA3.161110.53NA1433472.48.750.562.82
PeanutsRaw Peanuts16.20.2NA0.8129.60.34NA66.31241.273.170.581.15
Kidney BeansRaw All Types Kidney Beans430.29NA2.46420.31NA1224220.967.20.843.53
Black BeansRaw Black Beans360.25NA1.47500.31NA1034350.941.471.073.23
Cranberry BeansRaw Cranberry Beans380.24NA1.546.60.27NA1113983.81.81.13.7
Pinto BeansRaw Pinto Beans32.60.26NA1.4650.70.33NA1184018.043.460.663.27
Great Northern BeansRaw Great Northern Beans51.60.25NA1.655.80.42NA1324093.84.130.683.16
Chickpeas Raw Chickpeas 150.17NA1.14210.56NA66.719006.350.732.03
Minerals in Fresh Legumes sorted by name per 100 kcal
In the above table you can find and compare the amount of minerals per 100 calories in fresh legumes , sorted by Name.