Mungo BeansRaw Mungo Beans0.290.080.0740.420.270.082NA63.3000NANA
MothbeansRaw Mothbeans0.580.160.0270.820.450.11NA18901.170NANA
PeanutsRaw Peanuts00.110.0242.130.310.061NA42.30001.470
Kidney BeansRaw All Types Kidney Beans00.160.0660.620.230.12NA11801.3500.0665.7
Black BeansRaw Black Beans00.260.0570.570.260.084NA1300000.0621.64
Cranberry BeansRaw Cranberry Beans00.220.0640.430.220.092NA180000NANA
Pinto BeansRaw Pinto Beans00.210.0610.340.230.14NA15101.800.0611.6
Great Northern BeansRaw Great Northern Beans00.190.070.580.320.13NA14201.5600.0651.77
Chickpeas Raw Chickpeas 0.790.130.0560.410.420.14NA14701.0600.222.4
Small White BeansRaw Small White Beans00.220.0620.40.220.13NA115000NANA
Red LentilsRaw Pink Or Red Lentils0.840.140.030.420.0970.11NA5700.470NANA
Broadbeans Raw Broadbeans 0.880.160.0980.830.290.11NA12400.4100.0152.64
Mung BeansRaw Mung Beans1.730.180.0670.650.550.11NA18001.400.152.6
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans00.170.0650.510.380.098NA1190000.211.76
Navy BeansRaw Navy Beans00.230.0490.650.220.13NA1080NA00.0060.74
Pigeon Peas Raw Pigeon Peas 0.290.190.0550.860.370.083NA133000NANA
SoybeansRaw Soybeans0.220.20.20.360.180.085NA8401.3500.1910.5
Red Kidney BeansRaw Red Kidney Beans00.180.0640.630.230.12NA11701.3400.0621.66
Black Turtle BeansRaw Black Turtle Beans00.270.0570.580.270.084NA1310000.0621.65
Adzuki BeansRaw Adzuki Beans0.30.140.0670.80.450.11NA189000NANA
French BeansRaw French Beans00.160.0640.610.230.12NA11601.340NANA
Common CowpeasRaw Common Cowpeas0.890.250.0670.620.450.11NA18800.4500.121.5
Pink BeansRaw Pink Beans00.230.0560.550.290.15NA1350000.0611.66
Split Green PeasRaw Split Green Peas1.920.20.0670.990.260.038NA4.1200.4900.0334.37
White BeansRaw White Beans00.130.0440.140.220.095NA1170000.0631.7
LentilsRaw Lentils0.570.250.060.740.610.15NA13601.2800.141.42
Large Lima BeansRaw Large Lima Beans00.150.060.450.40.15NA1170000.211.78
Vitamins in Fresh Legumes sorted by name per 100 kcal
In the above table you can find and compare the amount of vitamins per 100 calories in fresh legumes , sorted by Name.