Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted42.50.22NA0.9732.40.83NA99107171850.77.92
Whole-wheat Pita BreadBread, pita, whole-wheat5.730.11NA1.1726.30.66NA68.76516.81610.5811.7
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread640.09NA0.9829.80.86NA84101101810.715.5
Whole Wheat French BreadWhole Wheat French or Vienna Bread17.60.079NA0.3121.8NANA66.568.2131570.4916.7
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread120.077NA0.7418.70.58NA5365.68.91000.5212
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread7.670.045NA0.4911.30.32NA3742.62.181390.2510.3
Minerals in Top 6 Whole Baked with the highest Copper content per 100 kcal
In the above table you can find and compare the amount of minerals in whole baked , sorted by most amount of Copper per 100 calories.
Top 5 whole baked with most amount of copper per 100 calories are:
- Toasted Commercially Prepared Whole-wheat Bread
- Whole-wheat Pita Bread
- Commercially Prepared Whole-wheat Bread
- Whole Wheat French or Vienna Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread