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Fruits
Vegetables
Nuts
Legumes
Frozen NanceNance, frozen, unsweetened460.041NA0.38200.25NA102440.430.0980.61.25
Frozen BlackberriesBlackberries, frozen, unsweetened290.12NA0.8221.22NA301400.410.2582.21.17
Frozen BoysenberriesBoysenberries, frozen, unsweetened270.08NA0.85160.55NA271390.210.22860.87
Frozen LoganberriesLoganberries, frozen260.12NA0.64211.25NA261450.210.3484.60.87
Frozen RaspberriesRed Frozen Raspberries240.09NA0.76230.61NA30184NA40.31850.75
Frozen BlueberriesBlueberries, frozen, unsweetened80.033NA0.1850.15NA11540.110.0786.60.48
Frozen StrawberriesStrawberries, frozen, unsweetened160.049NA0.75110.29NA131480.720.13900.29
Frozen Wild BlueberriesBlueberries, wild, frozen17NANA0.5872.87NA1368NA30.6785.80.26

Minerals in Top 20 Frozen Fruits with the highest Vitamin E content per 100 g

In the above table you can find and compare the amount of minerals in frozen fruits , sorted by most amount of Vitamin E per 100 grams.

Top 5 frozen fruits with most amount of vitamin e per 100 grams are:

  1. Frozen Nance
  2. Frozen Blackberries
  3. Frozen Boysenberries
  4. Frozen Loganberries
  5. Red Frozen Raspberries