Menu
Fruits
Vegetables
Nuts
Legumes
DurianRaw or Frozen Durian60.21NA0.43300.33NA39436NA20.2865
Frozen RaspberriesRed Frozen Raspberries240.09NA0.76230.61NA30184NA40.3185
Frozen BlackberriesBlackberries, frozen, unsweetened290.12NA0.8221.22NA301400.410.2582.2
Frozen LoganberriesLoganberries, frozen260.12NA0.64211.25NA261450.210.3484.6
Frozen NanceNance, frozen, unsweetened460.041NA0.38200.25NA102440.430.0980.6
Frozen Melon BallsMelon balls, frozen100.06NA0.29140.04NA12280NA310.1790
Frozen StrawberriesStrawberries, frozen, unsweetened160.049NA0.75110.29NA131480.720.1390
Frozen Wild BlueberriesBlueberries, wild, frozen17NANA0.5872.87NA1368NA30.6785.8
Frozen BlueberriesBlueberries, frozen, unsweetened80.033NA0.1850.15NA11540.110.0786.6

Minerals in Top 20 Frozen Fruits with the highest Magnesium content per 100 g

In the above table you can find and compare the amount of minerals in frozen fruits , sorted by most amount of Magnesium per 100 grams.

Top 5 frozen fruits with most amount of magnesium per 100 grams are:

  1. Frozen Orange Juice Concentrate
  2. Frozen Orange Juice Concentrate with Calcium
  3. Raw or Frozen Durian
  4. Red Frozen Raspberries
  5. Frozen Blackberries