Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread250.15NA1.6371.05NA1201397.14520.8233.5
Whole Wheat French BreadWhole Wheat French or Vienna Bread420.19NA0.7552NANA15916331.43751.1640
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread360.23NA2.2561.75NA15819626.62981.5435.4
Whole-wheat Pita BreadBread, pita, whole-wheat150.29NA3.06691.74NA180170444211.5230.6
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1610.23NA2.47752.17NA21225425.74551.7739
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted1300.67NA2.96992.55NA30332652.65652.1524.3
Minerals in Top 6 Whole Baked with the lowest Magnesium content per 100 g
In the above table you can find and compare the amount of minerals in whole baked , sorted by least amount of Magnesium per 100 grams.
Top 5 whole baked with least amount of magnesium per 100 grams are:
- Frozen Commercially Prepared Whole Wheat Paratha Bread
- Whole Wheat French or Vienna Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Whole-wheat Pita Bread
- Commercially Prepared Whole-wheat Bread