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Fruits
Vegetables
Legumes
Cereals
Canned Refried BeansRefried beans, canned, traditional style57.50.26NA2.8669.50.57NA18363311.57341.151540.18
Canned Refried Beans, fat-freeRefried beans, canned, fat-free67.50.32NA3.275.40.65NA22068311.36951.31560.079
Fried TofuTofu, fried7380.79NA9.661192.97NA57029056.631.83.951000.079

Minerals in Top 3 Fried Legumes with the highest Vitamin E content per 7 oz

In the above table you can find and compare the amount of minerals in fried legumes , sorted by most amount of Vitamin E per 7 ounces.

Top 3 fried legumes with most amount of vitamin e per 7 ounces are:

  1. Canned Refried Beans
  2. Canned Refried Beans, fat-free
  3. Fried Tofu