TahiniSesame Butter from Roasted Kernels6042.3NA12.71352.06NA103858748.81636.554.321.73
Sunflower Seed ButterSunflower Seed Butter no Salt912.26NA5.844412.94NA9448161484.256.930.880.075
Minerals in Top 2 Ground Nuts with the highest Vitamin B1 content per 5 oz
In the above table you can find and compare the amount of minerals in ground nuts , sorted by most amount of Vitamin B1 per 5 ounces.