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Fruits
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Legumes
Frozen CarrotsFrozen Carrots, Unprepared5001.03NA6.11672.38NA45832649.729444.6125156.3
Cooked Frozen CarrotsBoiled and Drained Frozen Carrots4731.1NA7.161492.26NA41925958.17974.73122146.5
Frozen Green PeasFrozen Green Peas, Unprepared1430.81NA9.941692.2NA53299412.37015.3251930
Cooked Frozen Green PeasBoiled and Drained Frozen Green Peas1540.67NA9.741411.8NA4947056.44624.351026
Frozen SpinachUnprepared Frozen Spinach22242.5NA32.6129312NA845596610312769.6615554.14
Frozen Green Snap BeansUnprepared Frozen Green Snap Beans6360.74NA133335.6NA48528189.145.53.9413633.8
Cooked Frozen KaleBoiled and Drained Frozen Kale20830.93NA11.73477.53NA5832000142223.7512483.47
Frozen Potato PuffsFrozen Potato Puffs, Unprepared36.50.21NA1.32450.31NA1806940.8412020.731760.37
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes30.60.32NA2.171.40.54NA2821388NA78.21.22270.34

Minerals in Top 10 Frozen Vegetables with the highest Sucrose content per 500 kcal

In the above table you can find and compare the amount of minerals in frozen vegetables , sorted by most amount of Sucrose per 500 calories.

Top 5 frozen vegetables with most amount of sucrose per 500 calories are:

  1. Frozen Carrots, Unprepared
  2. Frozen sweet white Corn kernels
  3. Boiled and Drained Frozen Carrots
  4. Frozen Green Peas, Unprepared
  5. Boiled and Drained Frozen Green Peas