Frozen Extruded Par Fried PotatoesFrozen Extruded Par Fried French Fried Potatoes17.30.062NA2.5434.60.44NA1488270.969420.63960.06
Oven-heated Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated230.4658.73.450.50.7NA14911010.921030.941210.071
Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased230.46NA3.4352.30.7NA15011050.981050.952180.075
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes390.26NA1.23640.42NA18011321.1434.20.871280.075
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes35.70.4NA2.277.40.63NA28913420.6951.131830.092
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil20.70.22NA1.53660.46NA2521455NA1591.31040.1
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes30.60.32NA2.171.40.54NA2821388NA78.21.22270.16
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes490.59NA2.3583.30.55NA22811592.941051.351520.33
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils69.31.67NA15.31732.5NA75714062.9749.57.923400.45
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans3282.1NA1.63844.53NA86422682.4568.42690.76
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans1302.55NA193302.92NA790219069098431.8
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried25.62.1NA6.82442.86NA1423417980.86412.311253.5
Stir-Fried White MushroomsMushrooms, white, stir-fried775.6NA4.82120.9NA201976152672311117528.9
Minerals in Top 10 Fried Vegetables with the lowest Vitamin B2 content per 500 kcal
In the above table you can find and compare the amount of minerals in fried vegetables , sorted by least amount of Vitamin B2 per 500 calories.
Top 5 fried vegetables with least amount of vitamin b2 per 500 calories are:
- Frozen Extruded Par Fried French Fried Potatoes
- Oven-heated Frozen Cottage-cut French Fried Potatoes
- Frozen Cottage-cut French Fried Potatoes
- Pan Fried In Canola Oil Frozen Hash Brown Potatoes
- Oven-heated Frozen French Fried Potatoes