Roasted BuckwheatRoasted Buckwheat Groats24.60.9NA3.573192.34NA46146212163.512
Boiled BuckwheatCooked Buckwheat Groats380.79NA4.352772.2NA3804781221.73.3411
Minerals in Roasted Cereals sorted by name per 500 kcal
In the above table you can find and compare the amount of minerals per 500 calories in roasted cereals , sorted by Name.