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Cereals
Canned White BeansBeans, white, mature seeds, canned1920.61NA7.871341.36NA23911954.28952.951842.08
Canned Navy BeansBeans, navy, mature seeds, canned1250.55NA4.91251NA35676515.48922.041872.07
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned1150.63NA6.261150.77NA35610154.312661.82492.04
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids930.54NA2.13521.74NA1742376.744611.31450.63
Canned Chickpeas Canned Chickpeas , Solids970.55NA2.3561.83NA1832726.75311.361440.63
Canned Baked BeansCanned Baked Beans no Salt1430.59NA0.8391NANA297846132.8642070.43
Canned Refried BeansRefried beans, canned, traditional style970.43NA4.81170.96NA307106319.312331.932590.3
Canned Refried Beans, fat-freeRefried beans, canned, fat-free1290.62NA6.151441.24NA422130621.613292.472990.15
Canned Kidney BeansCanned All Types Kidney Beans1210.48NA4.18960.6NA3218463.210571.642790.071

Minerals in Top 20 Canned Legumes with the highest Vitamin E content per 300 kcal

In the above table you can find and compare the amount of minerals in canned legumes , sorted by most amount of Vitamin E per 300 calories.

Top 5 canned legumes with most amount of vitamin e per 300 calories are:

  1. Canned Great Northern Beans
  2. Canned White Beans
  3. Canned Navy Beans
  4. Canned Black Turtle Beans
  5. Canned Black Beans low Salt