Frozen LoganberriesLoganberries, frozen1420.64NA3.51156.8NA1427911.15.451.854628.3
Frozen Melon BallsMelon balls, frozen910.55NA2.641270.36NA1092545NA2821.558217.64
Frozen BoysenberriesBoysenberries, frozen, unsweetened1620.48NA5.1963.3NA1628341.261.325156.6
Frozen RaspberriesRed Frozen Raspberries1290.48NA4.071233.27NA161986NA21.41.664556.16
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened84.80.59NA3.4658.70.37NA10480906.520.655696
Frozen BlackberriesBlackberries, frozen, unsweetened1360.56NA3.751035.73NA1416561.884.71.173855.53
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium11800.1240.40.6771.40.24NA63912840.8214.30.331244.9
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted770.12400.67710.24NA12412750.81140.321234.86
Frozen StrawberriesStrawberries, frozen, unsweetened1370.42NA6.43942.5NA11112696171.17713.7
DurianRaw or Frozen Durian12.20.42NA0.8861.20.66NA79.6890NA4.10.571333
Frozen NanceNance, frozen, unsweetened1890.17NA1.56821NA4110031.6412.30.373312.7
Frozen BlueberriesBlueberries, frozen, unsweetened470.19NA1.0629.40.86NA64.73180.595.90.415092.47
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened43.70.31NA1.9381.9NA49.53320.872.90.522122.04
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened9.570.077NA1.2160.093NA354151.28190.162392
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries34.40.063NA1.84220.78NA40.63062.29.380.192291.66
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened210.14NA1.387.060.92NA24.72120.713.530.212731.4
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened31.40.35NA1.4353.7NA143490.356.980.382691.4
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar3750.07NA0.54310.19NA20.72482.332.60.211751
Minerals in Top 20 Frozen Fruits with the highest Protein content per 300 kcal
In the above table you can find and compare the amount of minerals in frozen fruits , sorted by most amount of Protein per 300 calories.
Top 5 frozen fruits with most amount of protein per 300 calories are:
- Frozen Loganberries
- Frozen Melon Balls
- Frozen Boysenberries
- Red Frozen Raspberries
- Frozen Red Sour Cherries