Steamed Taro LeavesTaro leaves, cooked, steamed, without salt3900.64NA5.35911.7NA12220874.19.070.954181.72
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt1500.15NA2.862181.04NA18114154.131.81.184051.2
Steamed Soybeans SproutsSteamed Sprouted Soybeans2681.5NA5.942723.22NA61216102.7245.44.73600.24
Steamed Sesbania FlowerSesbania flower, cooked, steamed, without salt100NANA2.5454.4NANA954853.1850NA4230.2
Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt36.30.59NA1.9545.41.3NA18122454.154.41.453500.064
Minerals in Top 5 Steamed Vegetables with the highest Vitamin B2 content per 1 lb
In the above table you can find and compare the amount of minerals in steamed vegetables , sorted by most amount of Vitamin B2 per 1 pound.
Top 5 steamed vegetables with most amount of vitamin b2 per 1 pound are:
- Steamed Taro Leaves
- Steamed Sweet Potato Leaves
- Steamed Sprouted Soybeans
- Steamed Sesbania Flower
- Steamed Hawaii Mountain Yam