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Fruits
Vegetables
Legumes
Cereals
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes911.1NA4.351541.03NA42221455.441952.528154.4
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried9.070.74NA2.4861NA503147928.622.74.3539863.5
Stir-Fried White MushroomsMushrooms, white, stir-fried181.3NA1.13500.21NA47617966354.42.641391
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils63.51.53NA141592.28NA69412882.7245.47.26312304
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans591.16NA8.61501.32NA3589932.72414.1382318
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans3722.4NA1.84355.14NA98025722.7263.59.53305576

Minerals in Top 10 Fried Vegetables with the lowest Vitamin B9 content per 1 lb

In the above table you can find and compare the amount of minerals in fried vegetables , sorted by least amount of Vitamin B9 per 1 pound.

Top 5 fried vegetables with least amount of vitamin b9 per 1 pound are:

  1. Prepared Frozen O'brien Potatoes
  2. Stir-Fried Shiitake Mushrooms
  3. Frozen Cottage-cut French Fried Potatoes
  4. Pan Fried In Canola Oil Frozen Hash Brown Potatoes
  5. Oven-heated Frozen Cottage-cut French Fried Potatoes