SoybeansRaw Soybeans12567.52NA71.2127011.4NA3193815180.79.072238.7
MothbeansRaw Mothbeans6803.12NA49.217288.26NA22185402371368.744
Great Northern BeansRaw Great Northern Beans7943.8NA258576.45NA2028629158.563.510.548.5
Small White BeansRaw Small White Beans7852.9NA358305.8NA201869945854.412.753
Black Turtle BeansRaw Black Turtle Beans7264.54NA39.57264.54NA1996680414.5419.9850
Common CowpeasRaw Common Cowpeas4993.83NA37.58356.93NA192350444172.615.354.2
Broadbeans Raw Broadbeans 4673.74NA30.48717.38NA19104817375914.250
Pink BeansRaw Pink Beans5903.67NA30.78266.24NA188266415936.311.645.6
Pinto BeansRaw Pinto Beans5134.05NA237985.2NA1864631912754.410.351.4
Kidney BeansRaw All Types Kidney Beans6494.35NA376354.63NA1846637814.510912.753.3
Navy BeansRaw Navy Beans6673.8NA257946.43NA184653755022.716.655
Red Kidney BeansRaw Red Kidney Beans3763.179.9830.36265.04NA1842616414.554.412.753.3
Large Lima BeansRaw Large Lima Beans3673.36NA3410167.6NA1746782032.781.61346
Adzuki BeansRaw Adzuki Beans2994.96NA22.65767.85NA172856881422.72361
Mungo BeansRaw Mungo Beans6264.45NA34.312116.93NA17194459371721549
PeanutsRaw Peanuts4175.2NA20.87628.77NA1706319832.781.61529.5
Cranberry BeansRaw Cranberry Beans5763.6NA22.77084.17NA1687604257.627.216.556.2
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans3673NA288537.65NA1678636431.85911.854.7
Mung BeansRaw Mung Beans5994.27NA30.68574.7NA1665565237681241
Pigeon Peas Raw Pigeon Peas 5904.8NA23.78308.12NA16656314377712.548
Black BeansRaw Black Beans5583.8NA22.87764.8NA1597672714.522.716.650
Split Green PeasRaw Split Green Peas2093.67NA21.52865.4NA1515386548.522.71639.4
French BeansRaw French Beans8442NA15.48535.44NA1379596958.581.68.649
White BeansRaw White Beans10894.46NA47.48628.15NA136581425872.616.651.3
Red LentilsRaw Pink Or Red Lentils2185.9NA33.52687.8NA13343030031.816.335.5
LentilsRaw Lentils1593.42NA29.52136.3NA127530710.4527.21537.5
Chickpeas Raw Chickpeas 2592.98NA19.53589.66NA11433257010912.535
Minerals in Top 30 Fresh Legumes with the highest Phosphorus content per 1 lb
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by most amount of Phosphorus per 1 pound.
Top 5 fresh legumes with most amount of phosphorus per 1 pound are:
- Raw Soybeans
- Raw Mothbeans
- Raw Great Northern Beans
- Raw Small White Beans
- Raw Black Turtle Beans